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Use strong passwords - Do your best to use a strong password, alpha-numeric, with upper and lower case and special characters. Easy to remember passwords are easy to guess!
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Now it's time go now to sign up for a you can try here new Facebook account and use identity and this individual's name. After I get it all set up, I'll be emailing you posing as your friend and asking you to be friends with me on Facebook (or Twitter, or whichever societal site).
Using a plugin for WordPress security only makes sense. Backups will need to be performed on a regular basis. Don't become a victim of not being proactive about your 16, as a result!